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Brooke Craig's avatar

I’ve had similar conversations with a decluttering client who has hoarding disorder and a shopping addiction (Not that holding onto something important and expensive makes you a hoarder!). She also has extra CPAP machines as backups and all sorts of extra tubes, etc, some of which she ordered during one of my appointments. My questions about needing an entire 2nd or 3rd machine vs just some of the parts didn’t help. Obviously her situation is different, given the disorder and past trauma she is working through.

But I’ve also had lots of conversations about small kitchen appliances. The panini press plus Foreman style grill, Instant Pot, Vitamix plus Bullet plus multiple sizes of food processor, toaster oven, air fryer, etc all living in one kitchen. All collecting dust and filling cabinets to the brim. And I work predominantly with single midlife and more mature women. And most of them have indicated they don’t cook a lot.

I think holding onto things like this is really twofold: the money spent and the fantasy self the objects represent. I’ve certainly struggled with this myself. You want to be someone who frequently cooks for dinner parties with friends or who bakes for the office friends or who knits for the homeless or whatever it is. So we hold onto these things but really these items just bully us about the money wasted and the hobbies never picked up.

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Katie Cowan's avatar

Thanks so much for answering my question, Rebecca. The CPAP is on its way out! I hadn’t thought about the technology becoming obsolete, and everyone is right that medical equipment should be moved on to those who need it in the present. I have been ramping up my decluttering fervour and finding it easier to make the call to let go of old possible selves the more decisions I make in that direction. The cake decorating stuff remains all emotional for me, in a way the CPAP isn’t, so I am going to do the date thing you suggest: a post-it with a deadline. That feels good and calming. 😌 Thanks again!

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